Record two runs to determine fastest time. Stop when any part of runner crosses finish line.
Assume ready position behind line and start stopwatch when first foot hits the ground after start. Record two runs to determine fastest time.Ģ0-yard sprint: Run 60 feet to measure speed from home plate to first base. Sprint through center line to test both directions and average. Start stopwatch when hand leaves center cone, stop when runner returns back to center cone after touching both lateral side cones-right hand on right-side cone, left hand on left-side cone. Begin in the middle, touching center cone.
#PRO PLAYER SOFTBALL PRO#
Pro agility shuttle: Position three cones five yards apart in a straight line. Take the three best times out of five attempts and calculate the average exit speed of all valid hits. Measure ball’s exit speed from behind the batter. Take the three best times out of six attempts.īall exit speed (off bat): Batter hits ball on tee into a net. Record with radar gun from behind thrower. Overhand throw velocity: Shuffle and throw 60 feet from behind the line. Record the three best times out of six attempts. Start stopwatch on first move, stop when ball hits glove/net at second base. Both feet should be squarely on the line behind home plate.
Pop time (for catchers): Start with catching arm extended and ball in glove. If a pitch misses the readable area, it counts as an attempt, but is not recorded as a valid speed. Record with a RevFire gun to measure revolutions per minute (RPM) and velocity. RPM (for pitchers): Throw curveball or another movement pitch three times. Use a radar gun to record all three attempts. If a pitch misses the readable area, it counts as an attempt, but is not recorded as a valid speed.Ĭhangeup velocity (for pitchers): Throw off-speed pitch three times. Record all three attempts with a radar gun. While the NFCA’s softball measurables do not replace in-person skill evaluation, they can lead to recruiting opportunities for athletes across the country regardless of access to top-level travel teams, geographic locations, resources and other factors.įastball velocity (for pitchers): Throw fastest pitch three times.
#PRO PLAYER SOFTBALL SERIES#
The National Fastpitch Coaches Association (NFCA) has developed a series of testing measurables to help coaches evaluate athletic ability on the softball field. What softball measurables do college coaches look for in a corner outfielder? How do you test softball measurables? A prospect who works their tail off day in and day out will nearly always get recruited over someone with superior softball measurables who lacks a strong work ethic. Coaches also consider things like intangibles, body language and attitude. Keep in mind that while softball recruiting guidelines indicate what coaches generally look for, there are nearly always exceptions to the rule. What softball measurables do college coaches look for at each position? What skill sets should individual position players have? This section breaks down softball recruiting guidelines by division level to give recruits and their families a better understanding of what will be expected of them at each position. Softball recruiting guidelines enable prospects to compare their skill with athletes competing at the college level. College softball coaches evaluate a player’s athleticism based on arm strength and accuracy, speed, fielding range and the ability to hit for power and average.
While only about 1.6% of high school softball players go on to play at the Division 1 level, the other division levels, NAIA schools, and junior colleges offer many opportunities for promising prospects. Am I good enough to play softball in college?
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